“Yoga for the Young at Heart™,” featuring Susan Winter Ward: new from M2K
by Anonymous

Seattle, WA July, 2003 – Multimedia 2000, Inc. (M2K), home of the Total Mind & Body Workout™ family of stress-reduction and fitness tools, is pleased to announce the “Yoga for the Young at Heart™” circle of DVDs, featuring acclaimed fitness and yoga instructor Susan Winter Ward. “Yoga for the Young at Heart” offers consumer-friendly introductory-level learning programs developed by Susan that highlight her gentle, welcoming yoga teaching style, and is available for order today.

“Susan’s expertise and personality make for a great introduction to yoga,” M2K CEO Paul Bader said, seated on his desk in the traditional lotus position. “Unlimbering her talents within the Total Mind & Body Workout family stretches our commitment to fitness and flexibility. Just look at me – who’d have thought I could do this!”

The “Yoga for the Young at Heart” circle of DVDs includes “Yoga for the Young at Heart™ with Susan Winter Ward,” “Embracing Menopause™ with Susan Winter Ward,” and “Sitting Fit, Anytime™ with Susan Winter Ward.” All carry a $19.95 suggested retail price. A dual-DVD collectors’ pack, “Yoga for the Young at Heart,” featuring a bonus CD-ROM, is also available for $29.95. The “Yoga for the Young at Heart” multi-pack contains “Yoga for the Young at Heart with Susan Winter Ward” and “Embracing Menopause with Susan Winter Ward” on DVD, and “Sitting Fit, Anytime with Susan Winter Ward” in CD-ROM format, perfect for the consumer interested in applying yoga principles on a quick fitness or stress-reduction break at the office.

Susan Winter Ward, creator of “Yoga for the Young at Heart,” began practicing yoga in 1990 at White Lotus Foundation in Santa Barbara, CA. Susan’s instructional practice grew from a personal quest for well-being. “Yoga for the Young at Heart” offers gentle, accessible, and effective yoga programs for those who seek fitness, health, and a general sense of well-being.

M2K’s Total Mind & Body Workout family of multimedia offers a selection of proven methods to reduce stress, gain confidence, and remain committed to individual goals of physical, mental, and spiritual well-being. “Yoga for the Young at Heart” joins Dr. John Gray’s acclaimed “Men Are from Mars, Women Are from Venus,” as well as “Who Do You Think You Are? - The Berkeley Personality Profile,” and “Love, Medicine and Miracles,” featuring Dr. Bernie Siegel, in the Total Mind & Body Workout family of DVDs and CD-ROMs.

Multimedia 2000, Inc. (www.m-2k.com) develops, publishes, and distributes DVD and CD-ROM titles for the consumer market. M2K uses its experience, technology expertise, and industry relationships to deliver top-quality software to the consumer. M2K has garnered many awards over the years including the prestigious SIIA Codie Award in 2001 for “ASL for Kids,” and has joined Entrepreneur Magazine’s “Hot 100.” M2K’s catalog comprises a wide range of highly respected brands such as Canon, Woman’s Day, The Home Depot, Webster’s Millennium, and Random House.





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